Daniella Saunders - Holistic Hub

Optimum Vitality for Healers

The Healers Journey: Heal Yourself and Reduce Stress, Fatigue, or Illness


The Pathway of Mind-Body Health

These are the 3 main areas of support in this phase of the healers journey:

Mindful Awareness


Meditation practices
Self-awareness
Personal development

Symptom Relief


Stress-related symptoms
Pain & fibromyalgia
Mind-body therapies

Optimum Vitality


Wellbeing for empaths
Healthy energetic boundaries
Exhaustive conditions

'The pathway of self-healing

Integrate practices for optimising your own wellbeing

Optimise your energy whilst supporting others

Daniella Saunders - Specialist in Mind-Body Health
MA (Phil), BA (Hons), RGN, ITEC

I have set up Holistic Tools to provide personal wellbeing support for heart-centred caregivers, therapists, and healers from all backgrounds. So that you can protect and optimise your own health and energy whilst helping others.

As an accredited specialist in chronic exhaustive conditions (including chronic fatigue, ME, fibromyalgia, and burnout), I've been supporting heart-centred people with chronic stress, fatigue, and illness for several decades now. I've also got personal experience of recovery from these conditions, so I can guide you through the process. I now specialise in working with empaths, caregivers, and healers.

If you are interested, you can either read on down the page to find out about my services, or you can keep in touch by clicking this link:

Wellbeing Topics

Healthy living

Energetic wellbeing

Holistic health

Stress reduction

Natural therapies

Exhaustive conditions

Mindful awareness

Emotional wellbeing

Support programmes for holistic health

Click here to find out more about how to optimise your own health and vitality: