Support for:
Optimising your wellbeing
Integrating mind-body therapies
Creating healthy habits
Meditation practices
Self-awareness exercises
Somatic presence
Therapeutic tools
Spiritual & energy healing
Mind-body wellness
Personal growth
Healthy lifestyle habits
Exercises for change
With over thirty years of healthcare experience in a variety of settings, I am well aware of the challenges which come with providing wellbeing services for others.
I have set up Holistic Tools to provide personal support for wellbeing service providers. So that you can protect your own health and energy whilst helping others.
My aim is to help you integrate simple mind-body therapies into your own life so that you can recover from conditions like stress, pain, and fatigue. Whilst simultaneously changing the underlying habits which contribute to these conditions, so that you can optimise your long-term health.
If you are interested, you can keep in touch and find out about the latest news by joining my mailing list here...