Meditation practices
Self-awareness
Personal development
Stress-related symptoms
Pain & fibromyalgia
Mind-body therapies
Wellbeing for empaths
Healthy energetic boundaries
Exhaustive conditions
I have set up Holistic Tools to provide personal wellbeing support for heart-centred caregivers, therapists, and healers from all backgrounds. So that you can protect and optimise your own health and energy whilst helping others.
As an accredited specialist in chronic exhaustive conditions (including chronic fatigue, ME, fibromyalgia, and burnout), I've been supporting heart-centred people with chronic stress, fatigue, and illness for several decades now. I've also got personal experience of recovery from these conditions, so I can guide you through the process. I now specialise in working with empaths, caregivers, and healers.
If you are interested, you can either read on down the page to find out about my services, or you can keep in touch by clicking this link: