Holistic Tools

Mind-Body Therapies for Caregivers, Empaths, and Healers


Support for:
Exhaustive conditions
Optimum health and wellbeing
Personal development


The Pathway of Mind-Body Health

Mindful Awareness


Meditation practices
Self-awareness exercises
Somatic presence

Holistic Therapies


Therapeutic tools
Spiritual & energy healing
Mind-body wellness

Lifestyle Habits


Personal growth
Healthy lifestyle habits
Exercises for change

Therapies for self-healing and optimum wellness

Integrate practices for protecting your own health

Have more energy whilst supporting others

Daniella Saunders - Specialist in Mind-Body Health
MA (Phil), BA (Hons), RGN, ITEC

With over thirty years of healthcare experience in a variety of settings, I am well aware of the challenges which come with providing wellbeing services for others.

I have set up Holistic Tools to provide personal support for wellbeing service providers. So that you can protect your own health and energy whilst helping others.

My aim is to help you integrate simple mind-body therapies into your own life so that you can recover from stress-related conditions like anxiety, pain, or fatigue. Whilst simultaneously changing the underlying habits which contribute to these conditions, so that you can optimise your long-term health.

If you are interested, you can keep in touch and find out about the latest news, posts, and offers by joining my holistic health mailing list here...

Wellbeing Topics

Healthy living

Energetic wellbeing

Holistic health

Stress reduction

Natural therapies

Exhaustive conditions

Mindful awareness

Emotional wellbeing

Integrating Holistic Tools into Your Life

Click here to find out more about how I can help you to optimise your own health
so that you can continue to help others more effectively.