Holistic Tools

Therapies for Mind-Body Health


Welcome to my Therapies Hub:
for Empaths, Caregivers, and Healers

Coaching


Self-awareness
Personal transformation
Healthy habits

Therapies


Bodywork therapies
Pain & symptom relief
Holistic practices

Healing


Natural therapies
Energy healing
Somatic practices

Mind-Body Therapies for Healers


The Holistic Tools hub is for heart-centred service providers who want to optimise their own wellbeing.

It provides you with access to an evolving library of tools plus guidance for integrating therapies into your own life.

Why I have started this hub:

The main reason that I have started this hub is that I'm a big advocate for helping people to harness the power of the mind-body connection, and I'm on a personal mission to help wellbeing service providers to integrate holistic health practices into their own life and work.

This hub focuses on mind-body therapies - practices which can help with common stress-related health conditions like chronic pain, fatigue, burnout, or illness.

Who is this programme for?

This subscription is designed for heart-centred healers and wisdom seekers who want to learn more about a holistic approach to health.  This includes a wide range of people, including:

  • Informal or professional caregivers
  • Mental health practitioners
  • Empathic and sensitive people
  • Health or life coaches
  • Nurses and health professionals
  • Social care practitioners
  • Spiritual workers
  • Wellbeing product providers
  • People drawn to holistic health

The intention for this hub is to help people who want to learn more about a holistic approach to health - with a focus on integrating simple therapies into your own life.

How Holistic Tools can help your wellbeing:

Here are some of the thing this programme can help you with...

  • Reducing stress and overwhelm
  • Developing personal transformation
  • Providing guidance about therapies
  • Expanding your own health skills
  • Protecting your own health & vitality
  • Relief from muscular pain
  • Becoming more mindful and self-aware
  • Integrating simple therapies into life
  • Easing stress-related symptoms
  • Improving your energetic boundaries
  • Learning about holistic health practices
  • Supporting your family and friends

So, if you are an empath, healer, or someone who has a genuine interest in holistic health and the mind-body connection, and you would like to learn how to integrate therapies into your life under the supervision of an experienced therapist, coach, and health practitioner, then I invite you to read on and find out more...

Therapies for stress, fatigue, and illness

For healers and wisdom seekers

Optimise your own health whilst helping others

Holistic Health Topics

 The resources here cover a wide range of holistic health topics.

 These centre around holistic therapies, wellbeing coaching, and harnessing the power of the mind-body connection.

Here are just a few topics that we include...

Healthy living

Energetic wellbeing

Holistic health

Stress reduction

Natural therapies

Health conditions

Mindful transformation

Emotional wellbeing

Daniella Saunders - Mind-Body Health
MA (Phil), BA (Hons), RGN, ITEC

Holistic Tools is my resource hub for wellbeing service providers who want to learn more about holistic health and the mind-body connection, and who would like to integrate simple practices into their life to optimise their own wellbeing.

Why should you choose to work with me? Well, first of all, I've been working in healthcare for over 35 years. My professional experience includes hospital care, health promotion, chronic illness management, holistic therapies, and health coaching.  

Regarding qualifications, I am a bookworm, so I have completed professional coaching and holistic health skills, plus nursing qualifications, and a couple of degrees in philosophy, spirituality, and health.  So, hopefully, this will put your mind at ease that you are in capable hands, and that you are dealing with a person who is genuinely wanting to support your wellbeing.

If you still have any questions about this programme, or there is anything that I can help you with, you are always welcome to contact me.  I invite you to send me a quick message here:

Invitation to Founding Members

I am currently inviting a small group of soul-centred people to join me in the Holistic Tools hub whilst I set up a comprehensive collection of resources, tools, and wellbeing guidance for empaths, healers, and wisdom seekers.

This programme is best suited for people who genuinely want to learn more about the mind-body connection and holistic health. The way that this subscription works is that you get regular access to text-based Q&A support for as long as you need it, plus access to an evolving library of resources.

If you would like to join me as a founding member, then I invite you to choose the pathway that feels right for you: