Mind-body health support for caregivers, empaths, and healers
Option 1: Foundations Session
Book a 1-1 foundations session (a 90 min video call)
This will allow us to discuss your overall situation and create your initial wellbeing plan
Following this session, you can either work through your plan on your own volition
Or add some 1-1 coaching sessions at a later date
Option 2: Regular 1-1 Coaching plus Resources
Subscribe to a series of 1-1 consultations (around 1 hour each)
Available at weekly to monthly intervals (you can always reduce this over time)
Available as email or video call sessions
*Minimum of 3 sessions
Click the icons to find out more, or to join a programme:
Individual Session
Initial health coaching session
Discuss your next steps
Create your wellbeing plan
£97
Regular 1-1 Coaching
Reduce stress, fatigue & illness
Guidance on mind-body therapies
Step-by-step wellbeing guidance
from £75/month