Holistic Foundations
An initial coaching session to create your personal wellbeing plan.
Initial Wellbeing Consultation - for Mind-Body Health
- An initial coaching session for holistic health
- Around 90 minutes of 1-1 support and guidance
- Explore the bigger picture for your health
- Create your initial personal wellbeing plan
Daniella Saunders
MA (Phil), BA (Hons), RGN, ITEC
Daniella provides support for holistic, spiritual, therapy, and wellness practitioners.
She helps them to make a positive impact in the world without compromising their own health or values.
Having worked in healthcare for over 35 years, Daniella has extensive professional experience in the NHS and holistic health.
Daniella has completed over 10 years of degree-level education,
and she holds qualifications in consciousness, philosophy, spirituality, health, and mind-body therapies.
What You Can Use This Session for
- Assessing your current health situation
- Exploring holistic solutions for pain and symptoms
- Identifying potential underlying problems
- Recognising common sources of stress
- Contemplating one aspect of health
- Beginning to change responses to life situations
- Creating your initial wellbeing action plan
